3/1/05 Practice Notes - Utthita Trikonasana
When in Utthita Trikonasana, rotating the straight leg ever so slightly to the back of the body allows one to get deeper into the pose. This is something to experiment with and observe.
When in Utthita Trikonasana, rotating the straight leg ever so slightly to the back of the body allows one to get deeper into the pose. This is something to experiment with and observe.
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